I cook this as a healthy meal but you can add oil if you prefer.
250g Mince beef, pork or lamb (I use pork here in Bulgaria)
Frylight or olive oil
Chicken or beef bovril (healthy option) or oxo cube
1 tsp medium Curry powder
1 tsp Ginger or inch fresh ginger
1/2 tsp Cayenne pepper
1 pint water
Potatoes peeled chopped into quarters or new potatoes washed
Spray a large fry pan with fry light, fry off the mince drain the fat & place back in pan. Add garlic, mushrooms & if using, onion. Cook on a simmering heat till softened then add curry powder, oxo or bovril, ginger & cayenne. Mix in then add water & chop up tomato add this to the mix, stir then add potatoes cover pan & cook on a slow simmer for one hour.
Check liquid doesn't dry out.
When potatoes are cooked add spinach & wilt.
Serve on its own or with a salad.