I use seasonal vegetables for this quick & filling meal. Its great at the end of a busy or very hot day & can be served with minted new potatoes, potato salad or a refreshing Shopska salad & some lovely fresh bread "-)
I use fry light instead of oil
8 eggs lightly beaten
Chopped Spring onions
1 large Courgette or small Marrow
Salt & pepper
1 tbsp chopped fresh mint use dried if fresh is not available
1 tbsp fresh Parsley or 1 tsp Parsley dried
2 large Tomatoes sliced
You can use Peppers, mushrooms & add garlic use your imagination but keep it simple :-)
Spray pan with fry light or lightly oil
Fry the onions & courgette over a high heat stir for 8 mins till lightly browned & tender.
Pour mixture over the vegetables & cover.